[PDF] Downloads Fit God's Way: Your Bible-Based Guide to Food, Fitness, and Wholeness Kindle eBook

Fit God's Way: Your Bible-Based Guide to Food, Fitness, and Wholeness PDF Online by Kim Dolan Leto

Read and Download Fit God's Way: Your Bible-Based Guide to Food, Fitness, and Wholeness Ebook Free Kim Dolan Leto - downloader - pdf, epub, kindle mobi... Fit God's Way: Your Bible-Based Guide to Food, Fitness, and Wholeness Download pdf... Fit God's Way: Your Bible-Based Guide to Food, Fitness, and Wholeness PDF Download Free Kim Dolan Leto Ebook English (PDF, EPUB, KINDLE)

Download book of Fit God's Way: Your Bible-Based Guide to Food, Fitness, and Wholeness

Read more

Details of the book :

Author : Kim Dolan Leto
★★★★☆ 5 from 5 stars (54 Reviews)
Langue : English
ISBN-10 : 1684512646
File size: 18 MB

Support format : PDF, EPUB, Kindle, Audio HTML, RTF, TXT, MOBI.
Compatible device : Android, Apple, iPad, iPhone, PC, and Amazon Kindle.


I felt like I was sitting on the couch chatting with Kim over a cup of coffee or tea. Everything, and I mean everything, discussed in Fit God’s Way was 100% relatable to my past and present. I finally felt, after years of dieting and coaching, that I have found the missing piece in my journey.Kim’s book takes you through what I felt like was a one-on-one coaching session. She breaks down the diet culture and worldly idolatry, and explains why it has failed us.Kim shows you how and why it’s important to make God a part of your health and fitness journey. She gives you real life examples of how to incorporate and be successful in all 7 Fit God’s Way Habits. She includes scriptures throughout that align with each chapter and habit. I especially enjoyed the prayers at the end of each habit.I wish I could say, skip to chapter X or habit X was a game changer for me. Honestly, I can’t pick just one chapter or habit that stood out the most. I felt like I needed to read and digest all of it. Each chapter and habit builds off the other. You will gain wisdom, knowledge, guidance, and reassurance in your health and fitness journey. Before hearing Kim’s podcast, and now reading Fit God’s Way, I had never even thought of including God in my health and fitness journey - like so many of the women she discusses in the book. Something more that I didn’t expect (and was SO glad was included) was learning about what and how Jesus ate and how active he was. It helped me put some things into perspective as a Christian.I recommend taking notes as you read this book. I did, and now I am working on my plan to include God in my health and fitness journey. Little by little I will be including more and more of the Fit God’s Way Habits.Praise God for putting this book on Kim’s heart! I am truly thankful and grateful! Fit God's Way: Your Bible-Based Guide to Food, Fitness, and Wholeness PDF Online lire epub A Refreshing Approach to Godly Health & FitnessI just finished reading Fit God’s Way by Kim Dolan Leto. After reading Kim’s previous book titled Faith Inspired Transformation, I was left wanting more in-depth info about leading a Christian-based, healthy lifestyle through food and fitness choices, and Fit God’s Way filled that need! This is NOT a quick-fix diet plan, but rather a passionately written pathway to honoring God through our daily food and fitness habits. It is a great read with tons of applicable information regarding health, food, and fitness, all shared while covering every strategy, tip, and tool with understanding and God’s grace for the times we might not follow through on making the best or healthiest choices. Fit God’s Way takes readers through a flexible and personally customizable blueprint for following Christ in our health and fitness, including explanations regarding nutrition, choosing to eat God-made foods, setting realistic and attainable health and exercise goals, creating new habits, and explaining the “why” behind each step. These changes aren’t meant to be made immediately, but rather implemented and maintained as progressive pieces of a new, healthier lifestyle.I highly recommend taking notes while reading. I have TEN typed pages of notes highlighting scripture, quotes, and summarized take-aways I know I’ll be referencing frequently as I continue to become Fit God’s Way! One of my biggest “aha moments” came from a sentence in Chapter 18: “It’s uncomfortable to change, but remember there are two types of pain: the temporary pain of change or the permanent pain of staying the same.” This book will equip you to endure and embrace the temporary pain that is necessary to change your life. It will revitalize you spiritually, physically, and emotionally as you explore God’s primary position in supporting your health and fitness goals. PDF Fit God's Way: Your Bible-Based Guide to Food, Fitness, and Wholeness epub online Fit God’s way is a practical and realistic step by step process of how to make God part of your fitness journey no matter what stage you are in. It is interlaced with doable takeaways, scripture and prayers to take home the message from each chapter. It’s also filled with cited facts about health and nutrition that only further support fitting Faith into your fitness. I am a give me the instructions on how to do anything kind of girl, that is just the scientist in me - give me a recipe and I’ll make it work. Kim Dolan Leto has listed out her thought process and steps that she learned through years and years of fitness by numbers and the fitness by Faith while still supporting those numbers. I wanted to write and keep so many scripture passages and prayers but then realized oh I can just bookmark it for later but if there is a fitness and/or health concern that needs a little Jesus Kim’s got you covered. I get excited by takeaway charts for quick review reminders and she’s got that for everything from the 7W system “(word, worth and water” are part of this to a chart of measurements using your hand for food portions - all in one book. The insights on how to bring God to the table and into your workouts are what call to me the most and this is one book that is not only a Good inspiring read but one that has become a permanent reference staple for living my fitness journey through Christ. If you are looking for inspiration in your fitness journey that’s is much more than body parts and numbers it is worth a read because I guarantee you will take away some great insight no matter the stage you are in! ePUB Fit God's Way: Your Bible-Based Guide to Food, Fitness, and Wholeness scarica ebook online Download (PDF) Fit God's Way: Your Bible-Based Guide to Food, Fitness, and Wholeness