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ADHD Toolkit for Women: (2 books in 1) Workbook & Guide to Overcome ADHD Challenges and Win at Life (Women with ADHD) eBooK Kindle Download by Sarah Davis,Linda Hill

Read and Download ADHD Toolkit for Women: (2 books in 1) Workbook & Guide to Overcome ADHD Challenges and Win at Life (Women with ADHD) Ebook Free Sarah Davis,Linda Hill - downloader - pdf, epub, kindle mobi... ADHD Toolkit for Women: (2 books in 1) Workbook & Guide to Overcome ADHD Challenges and Win at Life (Women with ADHD) Download pdf... ADHD Toolkit for Women: (2 books in 1) Workbook & Guide to Overcome ADHD Challenges and Win at Life (Women with ADHD) PDF Download Free Sarah Davis,Linda Hill Ebook English (PDF, EPUB, KINDLE)

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Women are just as likely as men to have ADHD. It makes it hard to focus, deliberate, and think clearly throughout the day. The cherry on top? The latest research suggests that occurrences of ADHD in women cause even greater emotional turmoil…The good news is, with this breakthrough 2-in-1 ADHD workbook AND guide, you will be provided with a precise roadmap to a more deliberate and focused life. One where your abilities can shine, and forward momentum can finally be achieved.This offer includes two titles:ADHD Workbook for WomenYou’ll also explore and master topics including:✔️ Evidence-based techniques and exercises to build executive functioning skills that will help you organize, plan and complete daily tasks.✔️ Strategies to help you overcome memory and focus issues that are associated with ADHD.✔️ Techniques and practices to let you regulate emotions and manage rejection sensitivity.✔️ How to manage relationships with others who may not understand ADHD.✔️ Cleaning and decluttering skills to help you maintain an organized home.✔️ Life skills that will help you navigate through the challenges of ADHD.✔️ And much, much more!AND...Women with ADHDYou’ll explore topics and master topics including:✓ Signs and symptoms of ADHD that may have gone unnoticed.✓ The role of Executive Function in the hyperactive mind.✓ ADHD’s effect on social dysfunction and anxiety.✓ Step-By-Step methods to declutter your life by defining your target areas.✓ Isolation and friendships for those with ADHD.✓ Improving relationships and choosing romantic partners that complement your mind.✓ Career paths vs. “pay the bills” jobs and the advantages of both.✓ Becoming intelligent with your spending habits.✓ And much more!Written by renowned women’s mental health experts, Sarah Davis and Linda Hill, these guides are specifically tailored to address the struggle women face when dealing with ADHD in the world of today.From learning 29 individual exercises that help you stay organized, overcome distraction, improve relationships, and manage emotions to learning how diet and hormonal cycles can affect your mental performance.The truth is - you have an immense amount of untapped potential. You just need help focusing your energy and optimizing your life to function through, and with, your ADHD. That’s what this breakthrough workbook & guide is all about.Live the life you deserve. If you’re ready to see your potential through and live your best life with ADHD, scroll up and press “Buy Now”.

Details of the book :

Author : Sarah Davis,Linda Hill
★★★★☆ 4.5 from 5 stars (90 Reviews)
Langue : English
ISBN-10 : B0BRLZ3X7H
File size: 19 MB

Support format : PDF, EPUB, Kindle, Audio HTML, RTF, TXT, MOBI.
Compatible device : Android, Apple, iPad, iPhone, PC, and Amazon Kindle.


I found this book a bit difficult to read; sometimes I almost needed a dictionary next to me. “Rejection sensitivity is a common disruption manifestation of emotional dysregulation” Huh? Plain English, please! I’ve got a college degree and this book almost made me feel dumb! There are books out there in this subject that are much easier to read. ADHD Toolkit for Women: (2 books in 1) Workbook & Guide to Overcome ADHD Challenges and Win at Life (Women with ADHD) eBooK Kindle Download kindle pdf Dealing with ADHD can be devastating. I love how the author approaches the subject with compassion. A great 2 in 1 book to help you cope with symptoms to get you through your daily struggles. Great book in understanding what ADHD is and how you can learn to live with it by techniques suggested in this book. 2nd book is the best part of writing down your thoughts & organizing your daily tasks. I highly recommend this book. PDF ADHD Toolkit for Women: (2 books in 1) Workbook & Guide to Overcome ADHD Challenges and Win at Life (Women with ADHD) read pdf ebook I'm loving that I'm seeing more and more books dedicated to subjects that have been traditionally male. This book is a perfect example of that. ADHD affects girls too. The authors do a great job of explaining the symptoms that present differently in girls than they do in boys. I recommend this book to any parent or any woman experiencing or diagnosed with ADHD. ePUB ADHD Toolkit for Women: (2 books in 1) Workbook & Guide to Overcome ADHD Challenges and Win at Life (Women with ADHD) ebook gratuito I loved this book because my son has ADHD and even the tips and advice in this book has everything you need to know how to deal with someone who has ADHD! I l would highly recommend it for those who know anyone battling this disorder, it's a gift also at the same time to have ADHD because they are always curious about the world! PDF Downloads ADHD Toolkit for Women: (2 books in 1) Workbook & Guide to Overcome ADHD Challenges and Win at Life (Women with ADHD) As a woman married to someone who has ADHD this book was very imformative. It helped me understand a lot thst my husband goes through and i can now see why he sees things the way he does. Very great read and offers some good tips as well!