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The Clean Vegan Cookbook: 60 Whole-Food, Plant-Based Recipes to Nourish Your Body and Soul Online ePUB eBook by Jackie Akerberg

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Details of the book :

Author : Jackie Akerberg
★★★★☆ 4.8 from 5 stars (93 Reviews)
Langue : English
ISBN-10 : 1645677346
File size: 18 MB

Support format : PDF, EPUB, Kindle, Audio HTML, RTF, TXT, MOBI.
Compatible device : Android, Apple, iPad, iPhone, PC, and Amazon Kindle.


Perhaps you’re reading this because you want the NEW coolest cookbook on the market… or maybe you love your friends and want them to be healthier, better cooks, so you buy some CLEAN VEGAN books. I went with a bakers dozen! How about you?…Bar none, simply the best Vegan cookbook to hit the best seller shelves. You don’t even have to be “VEGAN” to appreciate the flavors bursting out of the pages. Jackie takes time to explain the what and why not just the how. This makes a lot more sense and is easier to understand cooking this way. Starting with refrigerator and pantry staples, what they are, why they are used and extra tips to deliver on the how, she helps you navigate the complex world of “clean & whole” foods. Using replacement, healthy, ingredients while ousting the bad ones, you will recognize many of them have been on the shelves all along, as I have seen them next to the less healthy versions of name brands I historically go with.Jackie’s deep dive of research is found like cliff-notes in the quick, at-a-glance, information section which is worth the book itself! She even details which ingredients are best or useful substitutes for different dietary restrictions like gluten or lactose as well as allergies.The CLEAN VEGAN cook book is packed with 60 recipes that each have a stunning photograph which will certainly help you understand how the finished dish should look (especially if you eat first with your eyes like me). I tend to steer away from recipes that don’t have a picture and her photos are delicious!Whether you are a long time vegan or like me, looking for new, easy, tasty & healthier choice recipes, this book is the smart buy which will become a regular go to pull from the cookbook cupboard.If you have a sweet tooth you will crave Jackie’s Lemon-Ginger Bars or her White Chocolate Covered Crasin Cookie Dough Bites. Maybe you desire the savory side like me and want her mouth watering “Best Ever Veggie Burger”, the recipes are well thought out. My personal favorite is the Rainbow Wraps with Creamy Thai Peanut Sauce. Not only a presentation kaleidoscope it’s a scrumptious flavor explosion. I just love when food tastes as good as it looks. And take it from me… I know food.Chef Schiestel The Clean Vegan Cookbook: 60 Whole-Food, Plant-Based Recipes to Nourish Your Body and Soul Online ePUB eBook download link I wish I had taken pictures of what I have made so far. Delicious! Even my husband can't argue that the meals are good. He usually insists on meat at meals but hasn't missed it with these great dinners. Meal prep takes a little longer than I'm used to but it is worth it when you're done. Everything so far has turned out as pictured and so satisfying. I did have to order a few ingredients I could not get at my local store but nothing extravagant. Can't wait to make more dinners! PDF The Clean Vegan Cookbook: 60 Whole-Food, Plant-Based Recipes to Nourish Your Body and Soul download site Jackie's recipes are so delicious, fun to make and easy to execute! Her creativity shines through in this beautiful cookbook. One of the first recipes I made was the Lemon Pesto Lentil Salad With Olives And Sun-Dried Tomatoes and it was so good. Many times, salads don't always make for the best leftovers but this salad tastes just as good the day after (and after). My hubby & I also LOVE the Cucumber-Melon Gazpacho With Pine Nut Pico - his exact words, "whoa, I don't think I've ever tasted something so good!" Her Super Greens Goddess Pasta is also very good (and easy to make). Our household consists of one meat eater and a pescatarian (yours truly) and it's been the perfect cookbook to add in our home. I am so excited to make more of Jackie's amazing recipes - next on the list is the Best Ever Veggie Burger! ePUB The Clean Vegan Cookbook: 60 Whole-Food, Plant-Based Recipes to Nourish Your Body and Soul leggi kindle From the opening, this book makes a plant-based diet accessible, fun, interesting, and (of course) tasty. The foreword is an honest introduction that helps you understand the purpose of the book, what it is, and what it is not. The "Vegan Clean-Eating Essentials" will help you build a pantry full of raw ingredients that are both necessary for many of the recipes and good to have for those who are exploring plant-based recipes and snacks, generally. Practically speaking, the recipe formatting is easy-to-read and understand. The introductions to each recipe give some insight into why the recipe is included and what you can expect -- and there is a LOT of the author's personality sprinkled throughout the book. The images are both enticing and honest. Finally and, of course, most important: the recipes that I have had a chance to taste are delicious. I am not one who will switch to an exclusively plant-based diet, but the recipes in this book will allow me to make sure my plant-based selections are delicious and healthy. (PDF) The Clean Vegan Cookbook: 60 Whole-Food, Plant-Based Recipes to Nourish Your Body and Soul We received our new cookbook and couldn’t be more excited. There is a beautiful picture for almost every recipe, with complete and well written instructions. One reviewer’s mention of oil in most recipes is misleading. Most recipes do not mention oil and when it is - it typically denotes “water, vegetable broth or avocado oil, as needed”. I found one recipe where you need to spray avocado oil on a cast-iron skillet, and that practice for cast-iron was approved by PCRM (the Physician’s Committee for Responsible Medicine) during an online class that I attended. Salad recipes with kale call for 1/2 tsp. of oil and lemon juice to massage the entire bunch of kale - this is not a problem for me. I do not massage my kale, but if I wanted to try it, I could use a little bit of avocado or miso paste in place of this small amount of oil. I am personally excited to try the salad dressing recipes - none of which include oil - they all sound delicious! The ingredients in this book are in fact clean, nutrient dense, whole food plant-based ingredients!